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Scientists find exercise rivals therapy for depression

sciencedaily.com · first added by @hnl · 2026-02-27 · 1 upvotes

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* Issue #778 by @hnl [learn]

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* Exercise can be nearly as effective as therapy for depression

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* https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004366.pub7/full

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* Initial severity of depression and efficacy ofcognitive–behavioural therapy: Individual-participant data meta-analysis ofpill-placebo-controlled trials | The British Journal of Psychiatry | Cambridge Core

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* Neurobiological effects of physical exercise - Wikipedia

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* No role for initial severity on the efficacy of antidepressants: results of a multi-meta-analysis - Annals of General Psychiatry

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* https://jamanetwork.com/journals/jama/article-abstract/185157

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