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Vitamin D & Omega-3 may have a larger effect on depression than antidepressants

blog.ncase.me · first added by @hnl · 2026-02-27 · 3 upvotes

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* Vitamin D and Omega-3 have a larger effect on depression than antidepressants
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* Vitamin D: A Narrative Review Examining the Evidence for Ten Beliefs - PMC
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* The effect of vitamin D supplementation on depression: a systematic review and dose–response meta-analysis of randomized controlled trials - PMC
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* The effect of vitamin D supplementation on depression: a systematic review and dose–response meta-analysis of randomized controlled trials | Psychological Medicine | Cambridge Core
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